Family Therapy
Families are complex and at times complicated. Family therapy will help members understand each other, communicate needs and wants, establish and maintain supportive systems that allows the family to work through difficult situations
Through the use of various psychotherapy methods and collaborative treatment measures, our families develop life-changing habits to help them cope with any of life’s various obstacles.
How Therapy Helps
-
resolves problematic behaviours
-
reduces stress and anxiety for all members
-
improves relationship dynamics between parents and child and siblings
-
encourages co-regulation
-
develops adaptive coping strategies and skills
-
processes traumatic events or life changes as individuals and as a family unit
-
develops communication strategies for effective connective and trusting exchanges
