Trauma & EMDR
Virtual and In-person in Alliston, Ontario, Canada.
Simcoe County that includes you!
Trapped by Trauma.
Feeling like a pressure cooker, the emotional pressure builds up within you as you try to make it through your work day.
That lump in your throat as you fight to hold back tears, which you’d rather not deal with during a company Zoom meeting.
Or the flashbacks that come on super strong in the middle of the grocery store. Bringing you back to that painful past trauma memory you could have sworn was locked away once and for all.
Just trying to find the slightest bit of relief in between the meltdowns.
Hello sweet relief!
Unsuccessfully managing the tough stuff in your life is exactly what brought you here.
Ready to start saying….,”Holy guacamole, I can’t believe that stayed in the past.”
No longer living life shut off from your feelings, you've mastered the art of navigating your emotions. Recognizing them now brings satisfaction similar to spotting a sale at your favorite store!
No more meltdowns or flashbacks because you've mastered recognizing those tripwire triggers. You stand confidently armed with a toolbox of ideas, ready to take on the tough stuff!
This *IS* what dreams are made of.
Looking for something more than talk therapy. I'm here to introduce you to a fresh approach to trauma therapy.
Soon you'll tell all your family and friends, 'My life changed when…I started EMDR!'
In our initial sessions, I'll guide you through the ins-and-outs, ensuring you maximize the benefits of your trauma-healing journey.
As we begin revisiting and addressing your trauma memories, you'll experience rapid results and relief!
It may feel like you're not doing much, and that's completely normal. Who says great results can't come with less effort? You deserve a break!
Livin’ my BEST life.
Your motivation to change is undeniable, and you're not just ready – you're ready to hit the ground running and explore all the nifty interventions your therapist offers!
You're here for a therapy experience that you can sin into.
Don't underestimate yourself; you have the strength to face your story.
Imagine the joy of celebrating the positive ripple effect it will have on your life!
I'm here to walk alongside you on this journey toward your most amazing life!
"Emily is an exceptionally compassionate and skilled therapist. I highly recommend her services."
"Emily is an exceptionally compassionate and skilled therapist. I highly recommend her services."
- Katerina RP
