Welcome, I’m Isabella!

She/Her/Hers
Can usually be found with a coffee in hand
Loves hiking and being in nature
Taught my cat to talk during Covid lockdowns
Prefers physical books, but audiobooks are my current season of life.

“You don’t have to have it all figured out to start- just show up as you are.”

- Isabella Rohner-Tensee

Here’s the honest part…

You’ve probably been holding a lot together for a long time. Trying to keep the peace at home, make the relationship work, or just get through the day without feeling like you’re failing at it.

So here you are.

Looking for someone who will actually get it and help you make sense of what’s going on without judgment.

Starting therapy can feel intimidating. You might wonder if you’ll be taken seriously, if you’ll have to “perform” being okay, or if you’ll be told to just think positive and move on.

With me, you can expect a space where it’s okay to be your most authentic self. Frustration, sadness, humour, joy, love, and anger are all welcome. I’ll listen closely and work to truly understand what you’re experiencing.

What working together feels like.

My approach is collaborative, curious, and supportive. I’ll meet you with empathy and genuine care, while also asking gentle, thoughtful questions that help you explore patterns, perspectives, and possibilities you may not have considered before. My goal is to create a safe, non-judgmental space where you can be your most authentic self, while we work together toward practical, meaningful change at a pace that feels right for you.